Being bitten by your own dog can be both physically painful and emotionally traumatic. It's understandable to feel scared, confused, and even angry. However, it's important to address the situation calmly to manage your fear, discover the root cause of the bite, and determine if rebuilding trust is possible.

Immediate Steps After a Bite:

1. Seek Medical Attention: Even minor-seeming bites need assessment to prevent infection. A doctor will clean the wound and advise on next steps.
2. Document the Incident: Note the date, time, and circumstances. Photos of your injury can be helpful. This documentation may be required if you report the bite.
3. Report If Necessary: Depending on the severity of the bite and your local regulations, you may need to report the incident to animal control authorities.

Understanding Your Fear

Fear after a dog bite is a natural response. Your trust has been broken, and you may worry about being bitten again. Allow yourself to process emotions like:

• Shock
• Anger
• Betrayal
• Anxiety

Why Do Dogs Bite?

Most dogs don't bite without reason. It's their way of communicating. Potential reasons include:

• Fear/Anxiety
• Pain/Illness
• Protection of resources
• Lack of training/socialization

Should You Keep Your Dog?

This is a difficult decision. Consider these factors:

• Severity of the bite
• Dog's history of aggression
• Your comfort level
• Local laws about dangerous dogs

Rebuilding Trust (if appropriate):

• Consult Professionals: Seek help from a veterinarian to rule out medical causes and a certified dog behaviorist to address behavioral issues.
• Gradual Reintroduction: Start slowly in a controlled environment. Initially, focus on building a calmer relationship.
• Learn Your Dog's Triggers: Observe your dog's body language to identify stressors and avoid them.
• Manage Your Expectations: Rebuilding trust takes time. Be patient.

When Rehoming may be Necessary:

If your fear prevents you from interacting safely with your dog or its behavioral issues seem unmanageable, rehoming may be the best option. A fresh start can give your dog a better chance of thriving in a new environment.

Resources

• ASPCA - Dog Bite Prevention: https://www.aspca.org/pet-care/dog-care/dog-bite-prevention
• The Association of Professional Dog Trainers: https://apdt.com/

Remember: Dog bites can be complex. Seek professional help to ensure your safety and your dog's well-being. Don't hesitate to prioritize your mental health throughout this process.